Esoteric Yoga in Hoogstraten
Esoteric Yoga in Hoogstraten
Esoteric Yoga means union (Yoga) from the innermost (Esoteric). By reconnecting to our body we create a deeper awareness of ourselves and the natural harmony and rhythms of our body.
By deliberately bringing ourselves back to the body we become more aware of our movements and breath. This will create a new point of reference of which we can say 'this is me'. This reference point can then be used throughout the day to asses where we are at with ourselves and it thus becomes a tool to be more and more aware of everything we do and say so building the livingness of our innermost, our soul connection.
No straining physical positions are used and it is therefor suitable for everyone.
Dates : 5 mondays starting on the 27th of September
Location : Public Library Hoogstraten
Start : 2 pm
Investment : € 25